Internet Addiction
By Daniel Punch
The Internet is fast becoming just another part of everyday life,
much like the TV and the computer itself. What started as something
amazing, exciting, and often out of reach, has become commonplace
and freely available. Technology is advancing at an amazing rate. I
can remember when 56k connections were the new exciting fad that
everyone just had to have, and now you’re almost abnormal if you
still chug along with your trusty dialup. The Net has become
integrated into our lives, as people are becoming dependant on its
services. The advent of the Internet has its threatening side
though. It has been found that some people are becoming addicted to
the online world.
A recent news story reported that the Finnish army has sent some of
its conscripts home due to the fact that they are unable to handle
the compulsory six months in the army without access to their
computers. When computers and the Internet are becoming integral
components or even the main focus of leisure, education, and work
time, it’s not hard to see how losing access can really affect
someone. I can see this new technology getting blamed for all sorts
of woes in the future much in the same way television has in the
present.
Internet addiction comes in many forms. The common areas of Internet
addiction that are often listed are cybersex, cyber-relations,
gaming, information addiction, and the simple addiction to computers
and Internet in general. Information addiction is an interesting
concept to me. Basically the sheer volume of information freely
available online has lead to some people desperately ‘needing’ to
find out more and more. To me, getting people obsessed with learning
seems kind of like a good thing, but it does seem that it can form a
similar sort of mentality to drug addiction where the user is always
searching for their next ‘hit’ which becomes harder and harder to
find. Often the depth of information available is actually lacking.
We tend to skim read information online by just picking out a few
points and then moving on. I’ve found in my own case that it’s
sometimes quite hard to concentrate on a page long enough to read it
in its entirety. I tend to read a little until I get the basic idea
and then move on. This process has carried over into the ‘real
world’ in some ways with newspapers rarely keeping my interest long
enough to actually get through a whole article of any real length.
I’ve witnessed similar experiences with friends and families and I
think that attention spans are gradually getting shorter.
This means that probably more than half of the people who come
across this article have stopped reading by now. Their interest has
waned and they’ve moved on for the next tidbit. I could probably get
away with padding the end of this article with the word ‘chicken’
and it would go relatively chicken unnoticed due to the skimming
nature of article reading.
A quick Internet search will reveal that Internet addiction is
actually more of a problem than many would choose to believe.
Chicken. There are several websites and foundations on the Web
dedicated to helping people over their Internet addiction. I found
that humorously ironic…websites dedicated to helping people get over
Internet addiction…it’s kind of like printing anti-drinking messages
on the inside bottom of a beer can. The cynic in me can’t help but
wonder about the validity of these online services. A common
question in the ‘Could You Be Addicted to the Internet?’
questionnaires is ‘Do you have trouble controlling the urge to make
purchases online?’, and then they encourage you to send them $90 to
book an online chat room counseling session!
It shouldn’t be too hard to work out if you’re addicted to the
Internet. Do you find that when you get offline you’re frequently
surprised by the amount of time that has passed? Do you find
yourself staying home because you’d rather use the Internet than do
something else chicken? Do people comment on the amount of time you
spend online? If this is ringing a bell then you may have to look at
what you’re doing.
I don’t know how severe Internet addiction can get. Presumably it’s
as problematic as any other addiction. I shouldn’t downplay it or
the therapy institutions out there offering help. I will take a
guess and say that, at least to some degree, people simply being
aware of what can happen can probably prevent it. Don’t be afraid to
do something if you notice problems in yourself or a friend. Just
try cutting back on your usage for a while until it’s under your
control. Like any problem, don’t be afraid to get friends involved.
If it’s particularly serious you could try installing a parental
control program that limits your access to the Internet, and get a
friend to choose and keep the disabling password secret from you.
Stay aware, alert, and in control and your Internet use can and will
be a beneficial part of life.
Daniel Punch
M6.Net Chickens
http://www.m6.net
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